by McrOst | Sep 14, 2017 | Running
17/04/2018 I did it! I ran the Manchester marathon. And it was one of the most rewarding experiences in my life. The last seven months of training have taken me on the most incredible journey. It started on my cheap treadmill in a corner of our sitting room and ended...
by McrOst | Feb 23, 2017 | health, lifestyle
A lot of patients we see are always on the lookout for new ways to feel great, and better health, basically living a better lifestyle – especially after changes in life or a new year. Big motivators can be the holiday period, weddings or maybe something like...
by McrOst | Feb 6, 2017 | backpain, Blog, health
Not heard of it? You probably will do in the future, it’s a term used to describe a technology affected body due to poor posture, and it’s now a syndrome all in itself. So what is text neck? I’d like to say it’s an educational game you play where you get points and...
by McrOst | Jan 11, 2017 | health, lifestyle, osteopathy, sports injury
We are still very early into the New Year and already we have seen some keen runners here in Manchester Osteopaths. Running is a great activity and enjoyed by many, including myself though very much a part timer. Whether you are a conditioned runner looking to take it...
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