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Martina Carr’s Marathon Running Blog

Martina Carr’s Marathon Running Blog

17/04/2018 I did it! I ran the Manchester marathon. And it was one of the most rewarding experiences in my life. The last seven months of training have taken me on the most incredible journey. It started on my cheap treadmill in a corner of our sitting room and ended...

Three Ingredients to better health

A lot of patients we see are always on the lookout for new ways to feel great, and better health, basically living a better lifestyle – especially after changes in life or a new year. Big motivators can be the holiday period, weddings or maybe something like...

Text Neck

Not heard of it? You probably will do in the future, it’s a term used to describe a technology affected body due to poor posture, and it’s now a syndrome all in itself. So what is text neck? I’d like to say it’s an educational game you play where you get points and...