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8 Reasons to Eat Chocolate

8 Reasons to Eat Chocolate

Eating chocolate is by far the most popular comfort food, when all is well in everything of our life being positive and making those healthy options for food is easy… However, when it’s not we turn to our comforters, chocolate is one of those. It’s a mood enhancer an...

Three Ingredients to better health

A lot of patients we see are always on the lookout for new ways to feel great, and better health, basically living a better lifestyle – especially after changes in life or a new year. Big motivators can be the holiday period, weddings or maybe something like...