Welcome to Our Blog
Welcome to Our Blog
Martina’s Running Blog
Martina Carr’s Marathon Running Blog
17/04/2018 I did it! I ran the Manchester marathon. And it was one of the most rewarding experiences in my life. The last seven months of training have taken me on the most incredible journey. It started on my cheap treadmill in a corner of our sitting room and ended...
Blogs
It’s harder when it’s cold…
It’s wet and cold and training is somewhat harder outside, particularly the boot camps and British Military Fitness sessions... Today is all about water as it's during this time we generally don’t drink as much as we should. It's easy to think we don’t...
8 Reasons to Eat Chocolate
Eating chocolate is by far the most popular comfort food, when all is well in everything of our life being positive and making those healthy options for food is easy… However, when it’s not we turn to our comforters, chocolate is one of those. It’s a mood enhancer an...
Text Neck
Not heard of it? You probably will do in the future, it’s a term used to describe a technology affected body due to poor posture, and it’s now a syndrome all in itself. So what is text neck? I’d like to say it’s an educational game you play where you get points and...
Health in the New Year
Get fit for NEW YEAR by McrOst | Jan 5, 2017 | 0 comments Happy New Year… Good morning and Happy New Year to you, I’m looking forward to the New Year and all it brings, hopefully lots of smiles and good fortune. It’s my second day in today and to be honest I’d prefer...